COACHING

Here’s what I hear the most from the women who come to work with me

one-on-one:

"I did all that I could do

to make the relationship work

and I'm so angry..."

you feel...

HURT

Life coaching is truly one of the best gifts you can give yourself. It 's a shift in your mindset, confirmation that something that needs to be reevaluated in your life. Coaching focuses on where you are now and helps you move forward towards creating the future that you truly want for your life.

 

With my coaching sessions, the goal is to help strengthen certain patterns and brain connections, making it easier for you to create new habits. Whether it's a group setting or a one-on-one session, I always ensure that I provide support, objectivity, structure, energy, positivity, insight and beneficial tools. Between sessions, it is up to you to take steps in your own life, and/or exercises to complete to make sure your being held accountable to achieve results. Whether through gentle exploration, bold self-realization or a combination of both, we make s#!t happen!

 

I look forward to starting this journey with you.

because the one that you gave your all to did a complete 180 and became someone that you only use to know.

FRUSTRATED

that you're having to pick up the pieces and "start over."

TIRED

of feeling like your healing has to start from square one every time you're triggered by something or someone.

LONELY

because you feel discarded and you're scared to put your heart back out there again.

It’s time to shift that narrative! My personal mission is to uplift and empower other women to own all parts of their story and live OUT LOUD! I hope to help you find the courage to chase your dreams, love yourself unconditionally and create a full and happy life along the way.

Get a FREE 30 Min Discovery Session

Hop on a call or virtual session with me so that we can take the first steps in transforming your life!

WITH EACH COACHING PACKAGE, YOU'LL GET:

Access to both private online communities (HealHER & S.H.E.). It's important to build your tribe and have a strong support system around you during this time.

You have email, text, and/or voice messaging access to me in between sessions to be in regular communication. You’ll never have to feel stuck or alone or have to process a situation without my support.

Beautiful welcome pack sent to you in the mail with special goodies, including a journal and other surprises.

You'll also get worksheets to better process and learn each of the lessons and tools.

Virtual calls to connect , gain insight and see transformative results on your journey to healing and evolving.

COACHING

Packages

  • Support and guidance to step out of self-sabotage, and into your fullest expression of self love and self worth.

  • Work on overcoming limiting beliefs and finally start taking back control of your life.

  • Manifest abundance in ALL areas of life (emotionally, mentally, spiritually, financially ) with practical guidance and support.

  • Want to focus on wellness practices: How can you connect your heart and your self-love

                      BREAKTHROUGH SESSION

11-WEEK (1:1) SOUL SESSION 

PROGRAM INCLUDES:

A beautiful and comprehensive Welcome Pack* to complete that helps us get clear on your goals and exactly what you want to achieve on our journey together.

  • 6 private 1:1 coaching sessions with me for transformative results - (60 mins virtual calls). These calls will be recorded.

  • 3 (90min) high-level assessment sessions - every 2nd week of the month.

  • Lifetime access to session recordings for growth monitoring and future reference.

  • Exclusive reference materials - support and reference materials for each session which will be provided by email prior to each call/meeting.

  • Unlimited weekday email access - directly to me over the course of your program, to ensure you’re supported and guided every step of the way.

  • Convenient program delivery - the entire program can be done from the comfort of your home, office.

* For investment details (payment plan options available) and to ensure we are the right fit, follow the link below and book a complimentary discovery call.

INCLUDES:

  • 2 private 1:1 coaching sessions with me for transformative results - (45 mins virtual calls). These calls will be recorded.

  • 2 (20min) accountability calls- one week after each session to catch up, review your progress, and address any areas that need a little extra attention.

  • Lifetime access to session recordings for growth monitoring and future reference.

  • Convenient program delivery - the entire program can be done from the comfort of your home, office.

* For investment details (payment plan options

available) and to ensure we are the right fit, follow the link below and book a complimentary discovery call.

nadia.jpeg

KJ reminded me to fight for myself!! I was so sick and angry at all the time I felt I wasted, but after group coaching with KJ and some amazing women, I realized that there's no time like the present...that's the best present of all.

— Nadia, GA

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Right after my discovery call with KJ I cried happy tears. I decided that night to grab one of my lipsticks and draw big hearts on my mirrors. I did a lot of work with KJ and I am so grateful for all of the resources provided through this platform. I swear I would not be where I am today if it wasn't for KJ and her community.

— Ashley, UK

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