Coaching

Here’s what I hear the most from the women who come to work with me one-on-one:


"I did all that I could to make the relationship work and I'm so angry. "

you feel....

HURT

because the one that you gave your all to did a complete 180 and became someone that you only use to know.

FRUSTRATED

that you're having to pick up the pieces and "start over."

TIRED

of feeling like your healing has to start from square one every time you're triggered by something or someone.

LONELY

because you feel discarded and you're scared to put your heart back out there again.

It’s time to shift that narrative! My personal mission is to uplift and empower other women to own all parts of their story and live OUT LOUD! I hope to help you find the courage to chase your dreams, love yourself unconditionally and create a full and happy life along the way.

Life & empowerment coaching is truly one of the best gifts you can give yourself. It 's a shift in your mindset, confirmation that something that needs to be reevaluated in your life. Coaching focuses on where you are now and helps you move forward towards creating the future that you truly want for your life.

With my coaching sessions, the goal is to help strengthen certain patterns and brain connections, making it easier for you to create new habits. There are online webinars available as well as a private Facebook community to discuss, heal and grow with other women on the same path as you. Whether it's a group setting or a one-on-one session, I always ensure that I provide support, objectivity, structure, energy, positivity, insight and beneficial tools. Between sessions, it is up to you to take steps in your own life, and/or exercises to complete to make sure your being held accountable to achieve results. Whether through gentle exploration, bold self-realization or a combination of both, we make s#!t happen!


I look forward to starting this journey with you.


Peace & Love,

Get a FREE 30 MIN Discovery Session

HOW WE WILL WORK TOGETHER

Access to the private Facebook community. It's important to build your tribe and have a strong support system around you during this time.

You have email, text, and/or voice messaging access to me in between sessions to be in regular communication. You’ll never have to feel stuck or alone or have to process a situation without my support.

Beautiful welcome pack sent to you in the mail with special goodies, including a journal and other surprises*.

You'll also get worksheets to better process and learn each of the lessons and tools.

Virtual calls to connect , gain insight and see transformative results on your journey to healing.

PACKAGES

  • Support and guidance to step out of self-sabotage, and into your fullest expression of self love and self worth.
  • Work on overcoming limiting beliefs and finally start taking back control of your life.
  • Manifest abundance in ALL areas of life (emotionally, mentally, spiritually, financially ) with practical guidance and support.
  • Want to focus on wellness practices: How can you connect your heart and your self-love

11-WEEK (1:1) SOUL SESSION

PROGRAM INCLUDES:

A beautiful and comprehensive Welcome Pack* to complete that helps us get clear on your goals and exactly what you want to achieve on our journey together.

  • 6 private 1:1 coaching sessions with me for transformative results - (60 mins virtual calls). These calls will be recorded.
  • 3 (90min) high-level assessment sessions - every 2nd week of the month.
  • Lifetime access to session recordings for growth monitoring and future reference.
  • Exclusive reference materials - support and reference materials for each session which will be provided by email prior to each call/meeting.
  • Unlimited weekday email access - directly to me over the course of your program, to ensure you’re supported and guided every step of the way.
  • Convenient program delivery - the entire program can be done from the comfort of your home, office.

* For investment details (payment plan options available) and to ensure we are the right fit, follow the link below and book a complimentary discovery call.

BREAKTHROUGH

INCLUDES:

  • 2 private 1:1 coaching sessions with me for transformative results - (45 mins virtual calls). These calls will be recorded.
  • 2 (20min) accountability calls- one week after each session to catch up, review your progress, and address any areas that need a little extra attention.
  • Lifetime access to session recordings for growth monitoring and future reference.
  • Convenient program delivery - the entire program can be done from the comfort of your home, office.

* For investment details (payment plan options available) and to ensure we are the right fit, follow the link below and book a complimentary discovery call.

TESTIMONIALS

My deepfelt thanks to KJ for the coaching sessions she offered as a prize while attending her Moment of Truth Masterclass. We worked on forgiveness (of others but, more particularly, of myself), dealing with anger and the various emotions in connection with divorcing a narcissist, how to take back power in my life, how to regain my feeling of self-worth. KJ is very insightful, calling upon her own past experience in order to help others work through the emotional jungle that comes with being involved with a narcissist. Although I am still struggling, she has helped me to look at things in a positive way and has helped me learn to turn away from the negativity of the entire situation.

Thank you, KJ!!

L. Hofland

"I was married for 3 years and dealt with a lot of emotional abuse. I later found out he was cheating on me with another woman. I was devastated and felt I didn't know how to start over. KJ taught me that it's okay if I don't know how to move on right away, as long as I don't go back."

M. McGowan

"I've been holding on to anger and issues with years of hurt between my father and I. I had no idea I was even holding onto it until KJ pointed it out. It had been the root of my anxiety and back pain. I now realize what I need to do to heal, both emotionally and physically. KJ helped me realized that I have to start living for me. "

V. Parker


For a complimentary 30-minute consultation to hear more about the program and to see if it’s right for you: